Using Samsung Health on your Samsung Galaxy Watch7 Android Wear OS | EE

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Using Samsung Health

You can use your smartwatch to register your training and monitor your health. The information is sent to your phone and is automatically synchronised with Samsung Heath.

Slide your finger upwards starting from the bottom of the screen.

Slide your finger upwards starting from the bottom of the screen.

Step 1 of 44

Slide your finger upwards starting from the bottom of the screen.

Press the Samsung Health icon.

Press the Samsung Health icon.

Step 2 of 44

Press the Samsung Health icon.

Under Daily activity, you can see how far you are from completing your daily activity goals.

Under Daily activity, you can see how far you are from completing your daily activity goals.

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Under Daily activity, you can see how far you are from completing your daily activity goals.

The number of steps for the day is displayed below Steps.

The number of steps for the day is displayed below Steps.

Step 4 of 44

The number of steps for the day is displayed below Steps.

Step 5 of 44

Press Steps.

Press Set target.

Press Set target.

Step 6 of 44

Press Set target.

Slide your finger up or down on the screen to select the required goal.

Slide your finger up or down on the screen to select the required goal.

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Slide your finger up or down on the screen to select the required goal.

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Press Done.

Press the Return key.

Press the Return key.

Step 9 of 44

Press the Return key.

Press Work out.

Press Work out.

Step 10 of 44

Press Work out.

Slide your finger right or left to select the required activity.

Slide your finger right or left to select the required activity.

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Slide your finger right or left to select the required activity.

Press Settings.

Press Settings.

Step 12 of 44

Press Settings.

Follow the instructions on the screen to set the required goals.

Follow the instructions on the screen to set the required goals.

Step 13 of 44

Follow the instructions on the screen to set the required goals.

Press the Return key.

Press the Return key.

Step 14 of 44

Press the Return key.

Press the required activity to start the activity.

Press the required activity to start the activity.

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Press the required activity to start the activity.

Press and hold the Return key to pause an activity.

Press and hold the Return key to pause an activity.

Step 16 of 44

Press and hold the Return key to pause an activity.

Press the Return key.

Press the Return key.

Step 17 of 44

Press the Return key.

Press Finish to end an activity.

Press Finish to end an activity.

Step 18 of 44

Press Finish to end an activity.

Press the Home key to return to the home screen.

Press the Home key to return to the home screen.

Step 19 of 44

Press the Home key to return to the home screen.

Slide your finger upwards starting from the bottom of the screen.

Slide your finger upwards starting from the bottom of the screen.

Step 20 of 44

Slide your finger upwards starting from the bottom of the screen.

Press the Samsung Health icon.

Press the Samsung Health icon.

Step 21 of 44

Press the Samsung Health icon.

Press Heart rate.

Press Heart rate.

Step 22 of 44

Press Heart rate.

Make sure that the sensors on your smartwatch are in contact with your wrist. The sensors are located on the back of your smartwatch.

Press Measure and wait while the smartwatch measures your heart rate.

Press Measure and wait while the smartwatch measures your heart rate.

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Press Measure and wait while the smartwatch measures your heart rate.

Step 24 of 44

Press Tag.

Press the required setting.

Press the required setting.

Step 25 of 44

Press the required setting.

Press the Home key to return to the home screen.

Press the Home key to return to the home screen.

Step 26 of 44

Press the Home key to return to the home screen.

Slide your finger upwards starting from the bottom of the screen.

Slide your finger upwards starting from the bottom of the screen.

Step 27 of 44

Slide your finger upwards starting from the bottom of the screen.

Press the Samsung Health icon.

Press the Samsung Health icon.

Step 28 of 44

Press the Samsung Health icon.

Press Blood oxygen.

Press Blood oxygen.

Step 29 of 44

Press Blood oxygen.

Make sure that the sensors on your smartwatch are in contact with your wrist. The sensors are located on the back of your smartwatch.

Step 30 of 44

Press Measure.

Press OK and wait while your smartwatch measures your blood oxygen level.

Press OK and wait while your smartwatch measures your blood oxygen level.

Step 31 of 44

Press OK and wait while your smartwatch measures your blood oxygen level.

Step 32 of 44

Press Tag.

Press the required setting.

Press the required setting.

Step 33 of 44

Press the required setting.

Press the Home key to return to the home screen.

Press the Home key to return to the home screen.

Step 34 of 44

Press the Home key to return to the home screen.

Slide your finger upwards starting from the bottom of the screen.

Slide your finger upwards starting from the bottom of the screen.

Step 35 of 44

Slide your finger upwards starting from the bottom of the screen.

Press the Samsung Health icon.

Press the Samsung Health icon.

Step 36 of 44

Press the Samsung Health icon.

Step 37 of 44

Press Stress.

Make sure that the sensors on your smartwatch are in contact with your wrist. The sensors are located on the back of your smartwatch.

Step 38 of 44

Press Measure.

Press the Home key to return to the home screen.

Press the Home key to return to the home screen.

Step 39 of 44

Press the Home key to return to the home screen.

Slide your finger upwards starting from the bottom of the screen.

Slide your finger upwards starting from the bottom of the screen.

Step 40 of 44

Slide your finger upwards starting from the bottom of the screen.

Press the Samsung Health Monitor icon.

Press the Samsung Health Monitor icon.

Step 41 of 44

Press the Samsung Health Monitor icon.

Press Blood pressure and follow the instructions on the screen to measure your blood pressure.

Press Blood pressure and follow the instructions on the screen to measure your blood pressure.

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Press Blood pressure and follow the instructions on the screen to measure your blood pressure.

Press ECG and follow the instructions on the screen to use the ECG function.

Press ECG and follow the instructions on the screen to use the ECG function.

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Press ECG and follow the instructions on the screen to use the ECG function.

Press the Home key to return to the home screen.

Press the Home key to return to the home screen.

Step 44 of 44

Press the Home key to return to the home screen.