Apple Watch SE (2022)
I can't update the software on my Apple Watch
Solution 2 of 3: There's an error in the operating system on your Apple Watch
If your Apple Watch is slow or freezes, it might help to restart it.
If your Apple Watch is slow or freezes, it might help to restart it.


Press and hold the Digital Crown.


Simultaneously, press and hold the Side button until your Apple Watch is restarted.